The Perfect Bulletproof Coffee

The Whispering Springs team has a little confession to make: we are whole-heartedly, completely and unabashedly addicted…to bulletproof coffee. This magic little concoction is the reason we are able to get out of bed in the morning and face a long, grueling work day. As we prepare for the glamping season, our day begins when the sun comes up and ends long after it has set, and bulletproof coffee gives us the energy and oomph we need. It is also ketogenic friendly, dairy-free and even approved by our holistic nutritionist (he can’t make it though the day without one!).

Ingredients:

  • Your favourite cup of Joe (we’re partial to Marley Coffee)
  • 1 tbsp of unsalted grass-fed butter
  • 1 tbsp of MCT oil or organic coconut oil
  • 1/4 tsp vanilla extract
  • Dash of cinnamon
  • Optional: a wee bit of sweetener (our faves are Swerve or local organic honey)

Why it’s good for you:

  • Assists in fat metabolism and weight loss
  •  Increased energy (without the caffeine crash!)
  •  High in omega 3 & 6 fatty acids
  •  Promotes brain health and boosts cognitive function

Directions: Brew your cup of coffee then combine all ingredients in a blender and blend for 30 seconds or until frothy. Enjoy!