Is it time for a digital detox? We tried it, and here’s what we learned

Dubbed by some experts as “the world’s next great health crisis”, digital addiction is a growing problem in today’s technologically driven world. Here are just a few (of the many) reasons why it’s important to put down your cell phone, sign out of Facebook and reconnect with the world and people around you.

Jenna CorcoranOctober 30, 2019

Forest Bathing: The Japanese health phenomenon you need to try

Reconnecting with the natural world can have a significant positive impact on both your health and wellbeing. Here is what you need to know about forest bathing, the popular Japanese health practice, and how you can try it for yourself.

Jenna CorcoranOctober 29, 2019

Breweries & Cideries of Northumberland County

There is something, quite literally, brewing in the hills of Northumberland County. Over the past few years, a burgeoning craft beer and cider scene has been growing and evolving throughout Northumberland. These local breweries and cideries are crafting refreshing artisanal brews, sourcing local ingredients and honouring the craft beer tradition.